Fitness(2)
Mental health(2)
Relationships(5)
Life hacks(3)
Perpectives(4)
Stories(2)Managing life better
When Gaurav joined the zoom call at the scheduled time, his coach was already there. After the initial pleasantries, a short breathing exercise, and a prayer to get focused and...
Enchanting Enigma
From early childhood, I was passionate about two things- Bollywood movies and my mother tongue, Hindi. When I was ten years old, I started receiving a measly sum as my...
A Butterfly Called Life
It was over dinner that Shantanu mentioned to Aditi that he would leave a day earlier for his upcoming offsite to Lonavala. Aditi immediately noticed the uncharacteristic tentativeness in the...
It is getting lonelier!
During one of my coaching sessions, Amit sought help with managing relationships and a general feeling of loneliness. He was in his mid-forties, married and with a teenage kid. He...
From Zero to Ten kms !
I was part of a running group in Mumbai with about 20 participants. Whenever someone joined the group, they introduced themselves to us and vice versa. At the start of...
Doing hard things
It was New Year’s eve (31st Dec, 2023). We were a bunch of friends with our families, who had come together to welcome the new year. We were all in...
Redefining our boundaries
Here is a conversation which I had in September, 2013. A -“ I want to run the SCMM half marathon next year” Me-“Why not” A-“ I am 109 kgs, 165...
Working Wife’s Woes
Rajiv was in the middle of a business meeting, when his phone vibrated. It was his wife Seema calling. He disconnected the call and carried on with his discussion. In...
Akela hoon main !
Dheeraj and I were catching up over a coffee, after a while. We were best friends for over 20 years – having stayed and studied together during school and college. ...