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February 01, 2026

America\'s Workforce Crisis & How Movement Can Treat Depression

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Episode Segments

America\'s Workforce Crisis: Why Talent Shortage is a National Security Threat

40% of American adults lack the basic digital skills needed for modern jobs. Brianna McCain, Vice President, JPMorgan Chase Policy Center, says America\'s workforce crisis isn\'t just an economic problem--it\'s a national security threat. She explains why the nation’s future skilled workforce requires stronger partnerships between employers and education.

Exercise vs. Antidepressants: How Movement Can Treat Depression

Depression is a leading cause of ill health and disability, affecting over 280 million people worldwide. 3. Andrew Clegg, PhD, Professor of Health Services Research at the University of Central Lancashire in the UK, led a review of 73 randomized controlled trials including nearly 5,000 adults with depression. The research suggests that light to moderate exercise, such as walking and cycling, can reduce depression symptoms just as effectively as antidepressant medications and psychological therapy.

Friday • March 20

CST 9:11 | EST 10:11 | MST 8:11 | PST 7:11 | GMT 6:11

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