Talkzone

Meal Management

Episode Segments

Trimming Your Food Bill

The food bill is a major expenditure at the Grossman-Orr household, and it probably is at yours, too. So saving money at the market should be a priority. And Vernons here to help. He has some simple and obvious tips for trimming your food budget.

When to Clip Coupons

Vernon talks about the best ways to use coupons, and store brands versus name brands. Plus- use the food pyramid to spend last time in the kitchen.

Using the Food Pyramid

Vernon discusses how to get the most out of your meals nutritionally by using the food pyramid. Plus save money by getting organized in the kitchen and healthy snacking.