Healthy Living Channel

How Life Affects Your Health with Donna Nakazawa

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This show is about how the body works as a whole. Because how our body works, when a person seeks treatment, the body as a whole must be considered rather than one small fraction of it. Our guest is Donna Nakazawa. She is the author of Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal. Her book talks about how traumatic events during childhood can have an affect on our health.

Episode Segments

The Staying Young Show: How Life Affects Your Health

Guest(s) Appearing on this Episode

Donna Nazakawa

Donna Jackson Nakazawa is an award-winning science journalist interested in exploring the intersection between neuroscience, immunology, and the deepest inner workings of the human heart. Her most recent book, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal, examines the lifelong consequences—both emotional and physical—of adverse childhood experiences, and offers readers suffering from chronic conditions a window to healing. Donna’s other works include The Autoimmune Epidemic (Touchstone, Simon & Schuster, 2008, 2009), which investigates the causes of a growing environmental health crisis, and The Last Best Cure (Hudson Street Press / Penguin, 2013), which chronicles a year-long journey to test a variety of mind-body therapies in order to unlock the restorative powers of the brain. She is also the author of Does Anybody Else Look Like Me?: A Parent’s Guide to Raising Multicultural Children (Perseus, 2003).

More About Donna