Stress Management Part One

Anthony shares advice on how to get through this stressful time in America, and also on how to handle stressful moments you may encounter. He also discusses some of his seven laws of stress management.

Stress Management Part Two

Anthony discusses more of his seven laws of stress management. Then, he discusses some of the way you can bring about long term change and heal yourself through writing.

Healing Through Writing Part One

Anthony talks about poetry, and explains how he stumbled upon it, and used it to heal himself. He explains how you can do the same.

Healing Through Writing Part Two

Anthony discusses using a journal to help get out your feelings & emotions, and also tells Patricia the message behind his work.

Anthony Parnell

Anthony D. Parnell is Founder & President of New Thought Management, Inc. A
graduate of Clark Atlanta University’s Graduate School of Social Work he
combines a strong humanistic perspective with innovative approaches to
management and individual and group development. With more than a decade
of professional experience in the public and private sectors, he has developed a
solution-oriented philosophy for addressing complex problems. Equally, he
presents strategies of empowerment for individuals and organizations that are
cost-effective while addressing their immediate needs and future goals.

Anthony D. Parnell’s concepts about individual and group development have
been solidified by his years of experience as a mental health therapist,
administrator for non-profit organizations, and business owner. Additionally, his
broad experience as a workshop facilitator and as an adjunct faculty member in
the University of Southern California’s (USC) School of Social Work has further
strengthened his communication skills with individuals and in group settings. As
an empowerment facilitator and author, he introduces concepts centered on
writing as a tool for facilitating personal and organizational growth. This has
culminated in four publications entitled, The 7 Laws of Stress Management: Life-
Changing Strategies for Maintaining Balance in your Personal and Professional
Life (2008), Healing through Writing: A Journaling Guide to Emotional & Spiritual
Growth (2005), Mind Games (1997), and In Search Of Soul (1995).

Click Here to Visit His Website